60 min online 1-on-1 coaching session

Service description

I offer guidance and support to women ready to make a change and feel empowered by learning how to manage stress, balance their hormones and feel energized again. These sessions can be a great way to feel supported and stay connected on a monthly or regular basis to stay accountable and on track. Sessions requests can be made at least 48 hours in advance. Requests made less than 48 hours in advance will likely be declined. If you require a short notice appointment please reach out to me directly via email. To cancel or reschedule your appointment please email info@yogafirstandwellness.com 24 hours in advance.