Winter Specialized Qigong - Kidney Health

Feel grounded and connected with this Winter Qigong Practice for Kidney/Bladder health. It is important to keep our kidneys warm and strong especially through the winter months. Class will consist of breahtwork, activations, special massage, stretch, flows and at the 49:30minute mark you can drop into a guided healing meditation, dissolve into your energy body for health and vitality. This practice is nourishing for your hormones, your bones, joints, your sexuality and wonderful for your ears as well. A beautiful pracrice to boost and keep your immune system strong as well as release emotional stress for calm and tranquility. 

Love Light & Qi