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Specialized Qigong

Specialized Healing Sound Practice

During this 20min practice you will learn individual Healing Sounds that are unique vibrations to help release, purge and let go of any pent up emotions, or anything physical that feels stuck or heavy within. A great practice before bed, or after any activity (yoga, Qigong, a walk, run, workout, etc) or when you feel you need to slow down and cultivate relaxation and healing throughout your body. 

Love Light & Qi 

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