Embrace Change and Flourish-6 Week Program

  • 14Weeks


Opening special pricing available for a limited time. If you are ready to make a change I am here to help you. This 6 week program is designed so you can move forward from divorce or separation with support and guidance on your path to discovering the beautiful strong woman that you are. Each step of this program opens up awareness allowing you to flourish somewhat like the birth, growth and life of a sturdy grounded captivating tree. For the detailed program description check out this link: https://bit.ly/3ojlgmu This program takes you through three phases: 1. Nourish 2. Grow 3. Bloom & flourish This program includes: – 3 1-on-1 coaching sessions via Zoom (1 hour each) – Up to 10 individualized support emails (During the program term) – Take home tools - videos, audios, checklists, guides, handouts, and exercises designed to support you keeping you motivated moving forward in between our in-person sessions. – Inclusion in my monthly email group where I will send information to help support you on your empowered path of healthy living. As someone who has experienced health issues, grief, divorce, career changes, and being a single working mom, I feel blessed to be a support for women and help them heal themselves by making clearer healthier choices. Our mission at Yoga First and Wellness is to help bring love, balance and positivity into your life. Jennifer Nocito

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