Feel Empowered A New Journey Ahead-12 Week Program

  • 20Weeks


Opening special pricing available for a limited time. This 12 week program involves 6 holistic transformational steps to help create clarity for divorced or separated women. We will work together so you feel supported and empowered as you heal and liberate your mind, body, and spirit. Achieve your dreams by confidently moving forward living the life you love. Bring joy, happiness, and balance back into your life. For full program details visit this link: https://bit.ly/32Qg2a9 This program includes 6 phases: 1. Positive mindset 2. Healing and loving relationships 3. Restorative rest & sleep rituals 4. Movement in your life 5. Meaningful purpose 6. Healthy eating habits This program includes: – 6 1-on-1 coaching sessions (1 hour each) – Up to 20 individualized support emails (During the program term) – Videos, audios, guides,checklists, and exercises designed to support you and keep you motivated as you move forward – Inclusion in my monthly email group where I will send information to help support you to stay on your empowered path of healthy living As someone who has experienced health issues, grief, divorce, career changes, and being a single working mom, I feel blessed to be a support for women and help them heal themselves by making clearer healthier choices. Our mission at Yoga First and Wellness is to help bring love, balance, and positivity into your life. Jennifer Nocito

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